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RELAX

At Urban Sauna Co, we believe recovery should be simple, accessible, and deeply rewarding. Our modern spaces combine the timeless benefits of heat and cold therapy—boosting mental clarity, physical recovery, and everyday wellbeing.

Whether you’re winding down after a long day or preparing for your next challenge, step into our welcoming environment and experience the proven power of sauna and ice baths—without the hassle.

Schedule your service

55 Mins - Experience the proven power of sauna and ice baths

Check out our availability and book the date and time that works for you

55 Minute Sessions 

Longer sessions designed for complete recovery and deep rejuvenation

Modern indoor sauna with wooden benches at Urban Sauna in Navan Ireland, designed for 55-minute recovery sessions.

Parking & Access

Extensive Parking Available on site, only 5 minutes from Navan. 

Woman relaxing in a cedar sauna during a 55-minute recovery session at Urban Sauna in Navan Ireland.

Benefits 

Heat relaxes and restores. Cold sharpens and strengthens.

Amenities 

Surrounded by walking and running paths, with astro pitches on-site—and a café coming soon.

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